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Use these journal prompts to dig deeper into the emotional root of the physical pain. These questions don't always hit the surface level, th

From a google search The quote "everything happens for a reason" has multiple sources, including the Bible, Christian thought, and Greek...

The simplicity of time passing and the more days, months, or years from the time of pain will heal the trauma is not just that simple.

Shoulder pain is common and also effect the neck as well. As you read this I want to stop and focus on your shoulders. Are they up by...

Dealing with stress the right way. Simply just your stress and expecting it to go away will only make this worse in the long run.

What is the first thing that comes to mind when someone asks you if you need help? Typically it is No, I've got this. Thanks though. We...

It is completely normal to question your belief, your faith, your lifestyle, and the influence around you.

Dealing with cold or flu seasion with a stuffy nose? Don't let a stuffy nose or any cold symptom's keep you curled up inside.

Are you suffering from upper back pain? Allow yourself to take your focus off the symptom and ask yourself these12 questions.

When we have a moment in our life that we feel we need to swallow our thoughts and opinions, our cough or even a sore throat is a physical s

Journaling to help your pain. Struggling with headaches? Ask yourself what could be emotionally suppressed.

Don't just go through grief, allow yourself to grow!